I found an amazing website today, it works out BMI, fat %, lean body mass and all sorts :D the link is http://www.scientificpsychic.com/fitness/diet.html
^enjoy :)
So its said...
waist to heigh ratio : 0.36 (no fucking idea what that means, a ratio of over 0.5 is bad)
fat % : 9.6 (essential fat is between 10-12% so yay!)
lean body mass : 99.5lbs (so i could technically still lost 10.5lbs of fat?! wow best get started)
underweight by 7.9lbs (liar)
interesting....
Im actually rather pleased with my results, apart from my lean body mass! WOW i have 10lbs of fat on my body, jheeze that needs to go!
go ahead, try it out lovelies :D
hey i checked this site. it's great. thanks!
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